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24 Hour Intermittent Fasting For Weight Loss

By , June 11, 2022

24 Hour Intermittent Fasting for Weight Loss


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When you adhere to a fasting routine, your body sheds mostly non-water weight, which is largely fat. While fasting for 24 hrs, you will certainly not consume any type of calories. Throughout the fasting duration, you will certainly consume various kinds of foods.

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