By Trimwell, February 27, 2022
The latest fad in diets is intermittent fasting. The beauty influencer Janelle Wright lost 65 pounds in 6 months. It is not a quick solution, but it is a proven method. Americans have a fascination with the latest diet crazes, and many want to tone their abs and sculpt firmer biceps. But most of us don’t understand the risks associated with these diets.
One such story is that of Cecily Anne Clark-Ganheart. She had been weighing herself for most of her adult life, and had a high weight of 264 pounds when she had her second son. After the birth of her second child, she cut out greasy foods, substituted meal replacement shakes, and started to become more active. Now, she’s able to keep up with her 13-year-old son, which has led to a successful diet plan for her.
Jennifer Riveira, an integrative medicine doctor, swore that she had lost more than 70 pounds. She was never “hangry,” and had trouble keeping up with her teenage son. A doctor recommended that she cut out all fast-food and replace it with meal replacement shakes. She also regained the energy she needed to keep up with her son, who is 13. Eventually, she began to lose weight, and she was back to the healthiest she had ever been.
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